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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Mrs.Gally

In the 7 days ending May 2, 2015:

activity # timemileskm+m
  Trail Running2 6:37:00 31.07 50.0
  Mountain Biking2 2:15:00
  weight training2 50:00
  yoga1 30:00
  Running1 30:00
  Total5 10:42:00 31.07 50.0

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Saturday May 2, 2015 #

Trail Running 1:00:00 [3]

Thursday Apr 30, 2015 #

Mountain Biking 1:45:00 [2]

Nice ride with Dee mix of roads and some trail up to terra cotta and back
So nice to be biking!

Tuesday Apr 28, 2015 #

weight training 30:00 [3]

Running 30:00 [3]

yoga 30:00 [1]

Monday Apr 27, 2015 #

Mountain Biking 30:00 [3]

weight training 20:00 [2]

Sunday Apr 26, 2015 #

Trail Running race 5:37:00 [4] 50.0 km (6:44 / km)

Not sure about splits yet but felt good throughout race last lap ran almost every hill so maybe too much left not sure but really like feeling good throughout and at end
Great day so nice to feel the sun!

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