Training Log Archive: Mrs.GallyIn the 7 days ending Aug 1, 2015:
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Saturday Aug 1, 2015 #
swim 35:00 [3]
Lake swim
paddling 30:00 [2]
Friday Jul 31, 2015 #
spinning 30:00 [2]
Taught class
Thursday Jul 30, 2015 #
Trail Running 2:50:00 [3]
Good run with Dee up in silver creek Dee rolled ankle a few times I took a nice fall and saw what we think was porcupine kept it interesting as always!!
Not too sure on exact time will wait to see Dee's post (:
Not too sure on exact time will wait to see Dee's post (:
Sunday Jul 26, 2015 #
road ride 2:35:00 [3] 62.0 km (2:30 / km)
Got up early and left Bark Lake on mountain bike to get ahead of Mr Gally ride was very foggy so stayed on dirt/gravel shoulder which was a bit slower
Mr Gally and kids picked me up a few Km's before sea bright
Mr Gally and kids picked me up a few Km's before sea bright
C • 4