Training Log Archive: Mrs.Gally

In the 7 days ending Aug 26, 2017:

activity

time

miles

Mountain Biking

4:51:00

41.32

66.5

paddling

2:45:00

Trail Running

1:46:00

Total

9:22:00

41.32

66.5

2:10

0:00

paddling 1:15:00 [2]

Mountain Biking 50:00 [3]

Trail Running 50:00 [3]

paddling 30:00 [2]

Mountain Biking 53:00 [3] 23.5 km (2:15 / km)

Night ride with MrGally

Mountain Biking 2:03:00 [3] 43.0 km (2:52 / km)

Early morning Grange ride with Dee and Michelle

Trail Running 56:00 [3]

Mountain Biking 1:05:00 [3]

First real workout in a few days after nasty flu bug hit the family

paddling 1:00:00 [2]

Paddling canoe around Muskoka with Jerrick fishing half the time