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Training Log Archive: TimGood

In the 1 days ending Sep 12, 2001:

activity # timemileskm+m
  run1 35:00 4.0(8:45) 6.44(5:26)
  Total1 35:00 4.0(8:45) 6.44(5:26)

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Wednesday Sep 12, 2001 #

run (road) 35:00 [2] 4.0 mi (8:45 / mi)

10pm, Lee-Graham-50 route. Surprisingly, no pain at all. Shin splint seems to be all gone.

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