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Training Log Archive:
TimGood
In the 1 days ending Sep 12, 2001:
activity
#
time
miles
km
+m
run
1
35:00
4.0
(8:45)
6.44
(5:26)
Total
1
35:00
4.0
(8:45)
6.44
(5:26)
«
»
0:35
0:00
» now
We
Wednesday Sep 12, 2001
#
run
(road)
35:00
[
2
] 4.0 mi (8:45 / mi)
10pm, Lee-Graham-50 route. Surprisingly, no pain at all. Shin splint seems to be all gone.
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