Training Log Archive: Big JonIn the 7 days ending May 5:
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Sunday May 5 #
Surveying 3:40:00 [1]
And another pleasant warm dry day. Finished revision. Not done a stint as long for a while. Feeling tired.
Heavy showers after I started driving home and solid rain from Tomintoul. BBC "Scotland" announced "showers in the north east" Some shower! an hour long!
Heavy showers after I started driving home and solid rain from Tomintoul. BBC "Scotland" announced "showers in the north east" Some shower! an hour long!
Saturday May 4 #
Surveying 5:30:00 [1]
More Alvie, cooler day and some fairly grotty patches but also lots of nice open pine plantation :-)
2 cuckoos.
2 cuckoos.
Friday May 3 #
Surveying 5:15:00 [1]
Another roasting hot day - reading 21 in car on drive back.
More Alvie and got bogged down in a section of regeneration, did one side Ali g fires truss but need to revisit along stream below to get other edge. N
A bit frustrating as not gonna be used for O (at least I hope not…)
More Alvie and got bogged down in a section of regeneration, did one side Ali g fires truss but need to revisit along stream below to get other edge. N
A bit frustrating as not gonna be used for O (at least I hope not…)
Thursday May 2 #
Surveying 6:10:00 [1]
Long day - 40min walk to & from area. Such superb forest - widely siacex trees, grass or moss underfoot and lovely contour and rock detail. Only negative is too many fences. Great views from up high today - and all day sunshine. Never mind spring, this felt like summer :-)
Legs pretty screwed by end of day.
Legs pretty screwed by end of day.
Wednesday May 1 #
Surveying 5:30:00 [1]
Revision of Alvie., Hot at start but clouded over. BIG hills, legs tired from early on. Lovely area with stunning forest and superb views over Strathspey towards the Cairngorms.
Hopefully feeling bit more sprightly tomorrow, got 4 more days of survey to go.
Hopefully feeling bit more sprightly tomorrow, got 4 more days of survey to go.
Tuesday Apr 30 #
steady run 35:00 [3]
Easy run back from dropping car for service at Aboyne garage.
Monday Apr 29 #
Pilates 1:00:00 [1]
Foam roller, tough session, feeling hamstrings and shoulders after.
steady run 48:00 [3]
Academy Run club plus warm up round Rhu na haven road loop. Out to west of village, down Deeside Way to Victory Hall and a loop back through Castle Woods. Not feeling spritely at all but gradually warmed up into smooth running.