Training Log Archive: PIn the 1 days ending Feb 25, 2009:
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Wednesday Feb 25, 2009 #
Running (easy run) 31:00 [3]
ahr:149 max:163 shoes: Asics DS trainers
easy run with bryn in the evening. were suppose to go orienteering in the arvo but didnt have any time after sitting at doctors for 2 hrs. good fun.
running felt quite nice., felt like havent done it for ages (orienteering doesn't count as running :) )
running felt quite nice., felt like havent done it for ages (orienteering doesn't count as running :) )
Orienteering 1:00:00 [3]
slow as orienteering in the morning/lunch time. felt pretty average cos tired and sore. and map quite dumb. too much green :p