Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: bl

In the 1 days ending May 20, 2008:

activity # timemileskm+m
  Trail/woods running1 14:21 2.14(6:42) 3.44(4:10)
  Total1 14:21 2.14(6:42) 3.44(4:10)

«»
0:14
0:00
» now
Tu

Tuesday May 20, 2008 #

Trail/woods running 14:21 [4] 2.14 mi (6:42 / mi)
shoes: New Balance 992

Again at SPS XC, no warmup, best splits yet, goal was to be able to continue at end. Last some 6 sec slower than yest.

14:20.46 - 142,203,211,311,226,247

« Earlier | Later »