Training Log Archive: blIn the 1 days ending Nov 2, 2009:
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Monday Nov 2, 2009 #
Trail/woods running 21:58 [2] 2.0 mi (10:59 / mi)
shoes: Loco training
DP, blue, clear, 32F ice crust, cold fingers.
Trail/woods running 47:42 [3] 4.83 mi (9:53 / mi)
shoes: Loco training
Noon Water Tower loop, first half with Diane. Over Winant Hill, great view, could see Monadnock, 35 mi; trails excessively labeled - too much money floating around:). Woods nice this time of year - not too cold & wide open views. Added a lap at CHS track at 7:10 pace, not easy, not hard. Thought this loop was longer than g maps reminded.