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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: bl

In the 1 days ending Sep 26, 2016:

activity # timemileskm+m
  Walking1 40:00 2.0(20:00) 3.22(12:26)
  Total1 40:00 2.0(20:00) 3.22(12:26)

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Mo

Monday Sep 26, 2016 #

Walking 40:00 [1] 2.0 mi (20:00 / mi)

At BHS around 4:30. Usual beehive of youthful activity. After quite a few You Tube videos, I readily visualize their efficient heart valves, papillary muscles and chordae tendonae all working efficiently, pumping hearts at work, fast and slow.

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