Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Dec 9, 2014:

activity # timemileskm+ft
  Road Bike1 59:29 16.75(16.9/h) 26.96(27.2/h)
  Total1 59:29 16.75(3:33) 26.96(2:12)

«»
0:59
0:00
» now
Tu

Tuesday Dec 9, 2014 #

7 PM

Road Bike 59:29 intensity: (23:12 @1) + (10:12 @2) + (19:16 @3) + (6:49 @4) 16.75 mi (16.9 mph)
ahr:133 max:168 shoes: Step Mill

« Earlier | Later »