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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Jan 8, 2017:

activity # timemileskm+ft
  Road Bike1 55:53 13.01(14.0/h) 20.93(22.5/h)
  Total1 55:53 13.01(4:18) 20.93(2:40)
  [1-5]1 52:03

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Su

Sunday Jan 8, 2017 #

6 PM

Road Bike 55:53 intensity: (3:50 @0) + (51:55 @1) + (3 @2) + (5 @3) 13.01 mi (14.0 mph)
ahr:99 max:149

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