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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Dec 17, 2018:

activity # timemileskm+ft
  Road Bike1 1:05:26 20.02(18.4/h) 32.22(29.5/h)
  Total1 1:05:26 20.02(3:16) 32.22(2:02)

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Mo

Monday Dec 17, 2018 #

6 PM

Road Bike 1:05:26 intensity: (1:00:43 @1) + (4:43 @2) 20.02 mi (18.4 mph)
ahr:113 max:135

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