In the 1 days ending May 8, 2019:
Running 33:47 intensity: (5 @0) + (13:25 @1) + (6:01 @2) + (9:07 @3) + (3:32 @4) + (1:37 @5) 4.01 mi (8:26 / mi) +110ft 8:13 / mi ahr:132 max:166 shoes: Lone peak 4.0 (1)
« Earlier | Later »