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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Jan 23, 2020:

activity # timemileskm+ft
  Road Bike1 1:20:08 22.69(17.0/h) 36.52(27.3/h) 341
  Total1 1:20:08 22.69(3:32) 36.52(2:12) 341

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Th

Thursday Jan 23, 2020 #

4 PM

Road Bike 1:20:08 intensity: (1:15:12 @1) + (4:56 @2) 22.69 mi (17.0 mph) +341ft
ahr:114 max:138

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