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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Feb 11, 2020:

activity # timemileskm+ft
  Road Bike1 56:14 19.35(20.6/h) 31.14(33.2/h) 539
  Total1 56:14 19.35(2:54) 31.14(1:48) 539

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Tu

Tuesday Feb 11, 2020 #

6 PM

Road Bike 56:14 intensity: (45:13 @1) + (9:22 @2) + (1:39 @3) 19.35 mi (20.6 mph) +539ft
ahr:114 max:145

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