Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Feb 14, 2020:

activity # timemileskm+ft
  Running1 1:00:21 7.94(7:36) 12.78(4:43)
  Total1 1:00:21 7.94(7:36) 12.78(4:43)

«»
1:00
0:00
» now
Fr

Friday Feb 14, 2020 #

11 AM

Running 1:00:21 intensity: (23:22 @1) + (12:05 @2) + (11:23 @3) + (13:31 @4) 7.94 mi (7:36 / mi)
ahr:131 max:159

« Earlier | Later »