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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Jul 15, 2020:

activity # timemileskm+ft
  Road Bike1 1:20:25 24.06(18.0/h) 38.72(28.9/h) 4370
  Total1 1:20:25 24.06(3:21) 38.72(2:05) 4370

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Wednesday Jul 15, 2020 #

6 PM

Road Bike 1:20:25 intensity: (1:10:02 @1) + (6:48 @2) + (1:54 @3) + (1:41 @4) 24.06 mi (18.0 mph) +4370ft
ahr:113 max:156

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