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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Jan 18, 2021:

activity # timemileskm+ft
  Core/Strength1 59:50
  Total1 59:50
  [1-5]1 49:03

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0:59
0:00
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Mo

Monday Jan 18, 2021 #

4 PM

Core/Strength 59:50 intensity: (10:47 @0) + (49:03 @1)
ahr:66 max:119

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