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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Aug 20, 2021:

activity # timemileskm+ft
  Core/Strength1 39:34
  Total1 39:34
  [1-5]1 39:05

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0:39
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Fr

Friday Aug 20, 2021 #

7 PM

Core/Strength 39:34 intensity: (29 @0) + (39:05 @1)
ahr:67 max:99

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