In the 1 days ending Sep 20, 2022:
Running 33:27 intensity: (16:25 @1) + (2:57 @2) + (4:02 @3) + (9:53 @4) + (10 @5) 3.89 mi (8:36 / mi) ahr:132 max:160
Core/Strength 32:21 intensity: (30:28 @1) + (1:35 @2) + (18 @3) ahr:109 max:142
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