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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Oct 9, 2022:

activity # timemileskm+ft
  Core/Strength1 54:14
  Total1 54:14

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0:54
0:00
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Su

Sunday Oct 9, 2022 #

7 PM

Core/Strength 54:14 intensity: (53:54 @1) + (20 @2)
ahr:101 max:131

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