In the 7 days ending Oct 28, 2018:
MTB 1:20:06 intensity: (23 @0) + (1:18:38 @1) + (53 @2) + (12 @3) 10.81 mi (8.1 mph) +1513ft ahr:101 max:135
MTB 3:00:41 intensity: (9 @0) + (2:58:22 @1) + (1:10 @2) + (1:00 @3) 21.53 mi (7.1 mph) +2893ft ahr:101 max:145
Running 39:44 intensity: (6 @0) + (29:23 @1) + (10:01 @2) + (14 @3) 4.88 mi (8:09 / mi) +158ft 7:54 / mi ahr:122 max:140
« Earlier | Later »