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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Ifor

In the 1 days ending Jul 31, 2014:

activity # timemileskm+mload
  Cycling2 1:05:04 14.45(13.3/h) 23.26(21.4/h) 134130.1
  Total2 1:05:04 14.45(4:30) 23.26(2:48) 134130.1

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Th

Thursday Jul 31, 2014 #

7 AM

Cycling 32:05 [2] 11.56 km (21.6 kph) +47m
shoes: Charge Mixer

11.558km with 47m climb in 32:05
Uploaded with IpBike
5 PM

Cycling 32:59 [2] 11.7 km (21.3 kph) +87m
shoes: Charge Mixer

11.703km with 87m climb in 32:59. Home.
Uploaded with IpBike

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