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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Ifor

In the 1 days ending Mar 16, 2018:

activity # timemileskm+mload
  Cycling2 1:07:57 13.06(11.5/h) 21.02(18.6/h) 167135.9
  Total2 1:07:57 13.06(5:12) 21.02(3:14) 167135.9

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Fr

Friday Mar 16, 2018 #

7 AM

Cycling 33:50 [2] 10.59 km (18.8 kph) +62m
shoes: Charge Mixer

10.588km with 62m climb in 0:33:50. Work.
Uploaded with IpBike
5 PM

Cycling 34:07 [2] 10.43 km (18.3 kph) +105m
shoes: Charge Mixer

10.432km with 105m climb in 0:34:07. Home.
Uploaded with IpBike

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