Training Log Archive: RWornerIn the 7 days ending Jun 23, 2018:
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Saturday Jun 23, 2018 #
Trail running 40:00 [3]
Quick loop on Club Island after the rain.
Friday Jun 22, 2018 #
road bike 1:17:00 [3]
Loop along the river bike path that included a stop for lunch on the river.
Thursday Jun 21, 2018 #
Kayaking 1:49:00 [3]
Loop around Deer Island with nice wind at our back on the return leg.
Wednesday Jun 20, 2018 #
Trail running 1:45:00 [3]
Longer run today at Blue Mountain. Nice breeze kept the mosquitoes at bay most of time.
Tuesday Jun 19, 2018 #
Kayaking 2:15:00 [3]
Trip around Hill Island. Tailwind going west and current going east made for a quicker trip.