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Training Log Archive: Dooby

In the 1 days ending Feb 11, 2016:

activity # timemileskm+m
  Road1 40:55 5.03(8:08) 8.09(5:03) 97
  Total1 40:55 5.03(8:08) 8.09(5:03) 97

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Th

Thursday Feb 11, 2016 #

12 PM

Road 40:55 [2] 8.09 km (5:03 / km) +97m 4:46 / km
ahr:142 max:168 shoes: Adidas Supernova Black (2015)

Lap on the roads from old house but passed new house.

Probably last run from here :-(

Stuck to physios orders, took it easy, considering an easy parkrun on Saturday, but that might be hard.

I took today and tomorrow off in order to move. Stuff on the move today and will clean tomorrow. Probably more tiring than running.

Legs were fine running but not been stretching as much as I would like, distracted this week with the house. But I've been distracted lots of weeks with the house! And will continue to be distracted as bought more paint today, doors next.

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