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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: walk

In the 1 days ending Nov 12, 2005:

activity # timemileskm+mload
  Orienteering1 1:00:39 2.61 4.2 856 /11c54%125.7
  Total1 1:00:39 2.61 4.2 856 /11c54%125.7

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Sa

Saturday Nov 12, 2005 #

Orienteering warm up/down 25:00 [1]
shoes: VJ Pro 1

Orienteering race 35:39 [4] *** 4.2 km (8:29 / km) +85m 7:42 / km
spiked:6/11c shoes: VJ Pro 1


Green Y 1 - Splits

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