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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: walk

In the 1 days ending Nov 14, 2014:

activity # timemileskm+mload
  Trail run1 39:00 3.09(12:38) 4.97(7:51) 3478.0
  Total1 39:00 3.09(12:38) 4.97(7:51) 3478.0
averages - weight:149lbs

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Fr

Friday Nov 14, 2014 #

Event: QOC Long Day's Night
 

Trail run 39:00 [3] 3.09 mi (12:38 / mi) +34m 12:13 / mi
weight:149lbs

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