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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: walk

In the 1 days ending Nov 16, 2014:

activity # timemileskm+mload
  Orienteering1 1:30:14 5.51(16:23) 8.87(10:11) 29212 /13c92%180.5
  Total1 1:30:14 5.51(16:23) 8.87(10:11) 29212 /13c92%180.5

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Su

Sunday Nov 16, 2014 #

9 AM

Orienteering race 1:30:14 [3] *** 8.87 km (10:11 / km) +292m 8:44 / km
spiked:12/13c shoes: X-Talon 3

11 AM

Note


UltraLong Championships - Brown - Splits

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