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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: tinytoes

In the 7 days ending Apr 26, 2014:

activity # timemileskm+m
  exploring3 4:00:00
  Event4 3:51:33 9.07(25:31) 14.6(15:52) 241
  Total7 7:51:33 9.07 14.6 241

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Saturday Apr 26, 2014 #

10 AM

Event (NSW Long Champs) 1:15:36 [3] 5.0 km (15:07 / km) +65m 14:12 / km

Poor nav, but some good relocation.

Friday Apr 25, 2014 #

Note

Hadn't meant to enter this class so had to make the most of it. Out of the blocks fast and didn't look back. Pleased with route choices but splits are very interesting - can't put a couple of them together - but all good. Grabbed 1st by 20 sec so all good.
3 PM

Event (NSW Sprint champs) 16:40 [5] 1.6 km (10:25 / km) +36m 9:22 / km

1st!

Thursday Apr 24, 2014 #

9 AM

exploring 1:30:00 [2]

Exploring Capertee River Trail and Glen Davis - minus wombats, though.

Wednesday Apr 23, 2014 #

2 PM

exploring 1:30:00 [2]

Walking, exploring Glen Davis

Tuesday Apr 22, 2014 #

2 PM

exploring 1:00:00 [2]

Exploring Ferntree Gully - not the stinging nettles.

Monday Apr 21, 2014 #

Note

Scrounged 3rd place at the end of the day. Poor decisions on day 2 really sealed my fate. Poor running on day 1 and still was 3rd. Only needed sensible run on Day 2 to pull up 1 spot - but went backwards big time. Clean run on Day 3 - except for a serious confusion in the cherry orchard at the end, but a good clear 1st place and much needed confidence builder. Held breath and grabbed 3rd. LH 4th - woo hoo - so pleased for her. MessEng snapped up 1st - on his first appearance - a star in the making! The wallaby strikes!
10 AM

Event (Easter Day 3) 56:49 [5] 3.7 km (15:21 / km) +140m 12:55 / km

1st!

Sunday Apr 20, 2014 #

10 AM

Event (Easter Day 2) 1:22:28 [4] 4.3 km (19:11 / km)

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