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Training Log Archive: Niamh☀

In the 7 days ending Nov 1, 2015:

activity # timemileskm+m
  Running1 35:00 2.05 3.3 60
  Total1 35:00 2.05 3.3 60

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MoTuWeThFrSaSu

Tuesday Oct 27, 2015 #

6 PM

Running warm up/down 20:00 [3]

Running 15:00 [4] 3.3 km (4:33 / km) +60m 4:10 / km

6 x 1min hills with UCD.
My legs felt great, stomach didn't though. Struggled on but couldn't last all 7.

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