Training Log Archive: Niamh☀In the 7 days ending May 21, 2017:
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Sunday May 21, 2017 #
12 PM
Running 54:51 [4] 9.19 km (5:58 / km) +200m 5:23 / km
Hills a struggle as usual. Excited to get my fitness back over the summer.
S&C 10:00 [2]
Saturday May 20, 2017 #
2 PM
S&C 15:00 [2]
Ankle rehab x 1000
3 PM
Running 37:18 [3] 6.06 km (6:09 / km) +100m 5:41 / km
Took a break from running with exams and as a result of still having my sinus infection since IOC. Rolled my ankle twice during this, indicating that I probably still need to be running on flat surfaces and not in terrain just yet.