Register
|
Login
Home
Training
browse logs
injury archive
paces
Racing
Discussion
Community
.
bottom
Menu
Training Log Archive:
chitownclark
In the 1 days ending May 14, 2014:
activity
#
time
miles
km
+m
Erg rowing
1
30:00
3.91
(7:40)
6.3
(4:46)
Total
1
30:00
3.91
(7:40)
6.3
(4:46)
«
»
0:30
0:00
» now
We
Wednesday May 14, 2014
#
Erg rowing
30:00
[
3
] 6.3 km (4:46 / km)
Doing the last 30-minute pull I felt a twinge in my back during the final sprint. Still there. So I just rowed easily today. See how that half-hour feels on the twinge later today. So far, warm and pain-free.
« Earlier
|
Later »