Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Wyatt

In the 1 days ending Jan 15, 2009:

activity # timemileskm+m
  Running1 20:00 1.86(10:44) 3.0(6:40) 50
  Total1 20:00 1.86(10:44) 3.0(6:40) 50

«»
0:20
0:00
» now
Th

Thursday Jan 15, 2009 #

Running 20:00 [2] 3.0 km (6:40 / km) +50m 6:09 / km
shoes: R-NB 891's

Tag with the kids for 20+ minutes, then a 12 minute loop around the track as it was getting dark (and even colder.) Wimpy day.

« Earlier | Later »