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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Wyatt

In the 1 days ending Nov 4, 2014:

activity # timemileskm+m
  Running1 51:41 4.63(11:10) 7.45(6:56) 98
  Total1 51:41 4.63(11:10) 7.45(6:56) 98
  [1-5]1 50:27

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Tu

Tuesday Nov 4, 2014 #

10 AM

Running 51:41 intensity: (1:14 @0) + (39:43 @1) + (10:44 @2) 7.45 km (6:56 / km) +98m 6:31 / km
ahr:118 max:148 shoes: R-NB 481 Gray/Orange 4

C • Micro-O 3

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