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Training Log Archive: Wyatt

In the 1 days ending Apr 29, 2017:

activity # timemileskm+m
  Orienteering1 46:21 3.73(12:26) 6.0(7:44) 100
  Total1 46:21 3.73(12:26) 6.0(7:44) 100

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Sa

Saturday Apr 29, 2017 #

Event: MNOC Interstate Park (WI) with OUSA Team Trials Middle
 
3 PM

Orienteering race 46:21 intensity: (20:00 @3) + (26:21 @4) 6.0 km (7:44 / km) +100m 7:08 / km
shoes: O-Icebug - Grn Spirit 11.5


Blue - Splits

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