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Training Log Archive: Wyatt

In the 1 days ending Jun 26, 2022:

activity # timemileskm+m
  Running1 30:22 2.89(10:31) 4.65(6:32) 95
  Total1 30:22 2.89(10:31) 4.65(6:32) 95
  [1-5]1 30:01

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Su

Sunday Jun 26, 2022 #

Event: WOC 2022 (Sprints)
 
10 AM

Running 11:44 intensity: (25 @1) + (5:37 @2) + (7 @3) + (5:26 @4) + (9 @5) 1.97 km (5:57 / km) +36m 5:27 / km
ahr:151 max:176

Running 18:38 intensity: (21 @0) + (7 @1) + (1:18 @2) + (1:07 @3) + (14:44 @4) + (1:01 @5) 2.67 km (6:58 / km) +59m 6:16 / km
ahr:163 max:180


Sprint2 - Splits

Sprint1 - Splits

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