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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: JenMac

In the 1 days ending Aug 6, 2017:

activity # timemileskm+m
  o-race1 1:44:38 6.79(15:25) 10.92(9:35)
  run1 15:00
  Total1 1:59:38 6.79 10.92
  [1-5]1 1:44:38

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Su

Sunday Aug 6, 2017 #

o-race race 1:44:38 [4] 10.92 km (9:35 / km)

run warm up/down 15:00 [0]


Course 9 - Splits

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