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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Doyley

In the 1 days ending Oct 5, 2019:

activity # timemileskm+m
  Orienteering1 2:01:33 11.32(10:44) 18.22(6:40) 710
  Running1 16:49 1.44(11:43) 2.31(7:17) 145
  Total1 2:18:22 12.76(10:51) 20.53(6:44) 855

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Sa

Saturday Oct 5, 2019 #

Running warm up/down 16:49 [3] 2.31 km (7:17 / km) +145m 5:32 / km
shoes: Icebug Accelaritas 4

Orienteering race 2:01:33 [4] 18.22 km (6:40 / km) +710m 5:35 / km
shoes: Icebug Accelaritas 4


1 - Splits

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