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Training Log Archive: rcro

In the 1 days ending Apr 1:

activity # timemileskm+m
  Running1 35:03 4.57(7:40) 7.36(4:46) 80
  Total1 35:03 4.57(7:40) 7.36(4:46) 80
averages - sleep:7 weight:71kg

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Mo

Monday Apr 1 #

12 PM

Running 35:03 [3] 7.36 km (4:46 / km) +80m 4:31 / km
slept:7.0 weight:71kg (sick) shoes: Adidas Adizero SL (2)

Streets in Ledbury on the way back home. Enjoying the sunshine and warm without too much wind - first nice day of the year.

Legs struggling a bit so fairly slow and happy it was short.

Possibly more fun than yesterday but not sure.

https://www.strava.com/activities/11082733017

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