Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: CHARLIE-B

In the 1 days ending Oct 13, 2013:

activity # timemileskm+mload
  Orienteering1 1:40:19 6.25(16:03) 10.06(9:58) 17558.8
  Total1 1:40:19 6.25(16:03) 10.06(9:58) 17558.8
  [1-5]1 1:36:33

«»
1:40
0:00
» now
Su

Sunday Oct 13, 2013 #

Event: GAOC Local Meet :: Chattahoochee Bend State Park
 
12 PM

Orienteering race 1:40:19 intensity: (3:46 @0) + (28 @1) + (1:47 @2) + (6:07 @3) + (1:13:29 @4) + (14:42 @5) 10.06 km (9:58 / km) +175m 9:10 / km
ahr:158 max:176 shoes: X-talon 212 - 2


Red - Splits

« Earlier | Later »