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In the 365 days ending Dec 31, 2019: | activity | # | time | miles | km | +m | | | |
| | Running | 230 | 295:03:49 | 1604.96 | (11:02) | 2582.93 | (6:51) | 60219 | 109 / | 109c | 100% | |
| | Recovery | 295 | 178:54:56 | 446.71 | | 718.91 | | 11056 | | | | |
| | Cycling | 133 | 68:40:56 | 695.08 | (10.1/h) | 1118.63 | (16.3/h) | 11285 | 39 / | 39c | 100% | |
| | Skimo | 7 | 14:43:52 | 36.42 | (24:16) | 58.61 | (15:05) | 2965 | | | | |
| | Other | 4 | 11:50:53 | 57.81 | (12:18) | 93.03 | (7:38) | 1028 | | | | |
| | Paddling | 5 | 9:31:55 | 34.87 | (3.7/h) | 56.11 | (5.9/h) | 153 | 1 / | 1c | 100% | |
| | Strength | 8 | 9:03:33 | | | | | | | | | |
| | Total | 603 | 587:49:54 | 2875.85 | | 4628.23 | | 86706 | 149 / | 149c | 100% | |
| | [1-5] | 476 | 420:50:58 | | | | | | | | | | | averages - sleep:8.2 rhr:48 weight:79.3kg |
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Individual entries not listed for report periods longer than a month.
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