Training Log Archive: thegingerninjaIn the 1 days ending May 1, 2010:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday May 1, 2010 #
9 AM
Judo 1:00:00 [2]
Good wee coaching session with a tiny bit of randori.
Coached more Ko-uchi-gari to Tai-otoshi.
Also added two attacks from turtle guard.
Coached more Ko-uchi-gari to Tai-otoshi.
Also added two attacks from turtle guard.
2 PM
Hill Walk 1:30:00 [1] 5.0 km (18:00 / km)
A nice slow walk in Pentlands around Castlelaw hill.