Training Log Archive: thegingerninjaIn the 7 days ending May 7, 2010:
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Wednesday May 5, 2010 #
Note
(sick)
Feeling a slight cold so will take it easy.
Tuesday May 4, 2010 #
7 PM
Judo 1:00:00 [2]
Coaching with a bit of uchi-komi and randori.
Saturday May 1, 2010 #
9 AM
Judo 1:00:00 [2]
Good wee coaching session with a tiny bit of randori.
Coached more Ko-uchi-gari to Tai-otoshi.
Also added two attacks from turtle guard.
Coached more Ko-uchi-gari to Tai-otoshi.
Also added two attacks from turtle guard.
2 PM
Hill Walk 1:30:00 [1] 5.0 km (18:00 / km)
A nice slow walk in Pentlands around Castlelaw hill.