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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: kurthu

In the 1 days ending Nov 9, 2007:

activity # timemileskm+m
  Cycling1 1:36:00 23.61(4:04) 38.0(2:32)
  stretching1 5:00
  Total1 1:41:00 23.61 38.0
  [1-5]1 1:36:00

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Fr

Friday Nov 9, 2007 #

Cycling (Indoor trainer) 1:36:00 [1] 38.0 km (2:32 / km)
ahr:104 max:118

Easy pace on TravelMag, just burning a few calories.

stretching 5:00 [0]

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