Training Log Archive: simpyIn the 7 days ending Jul 27, 2013:
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Friday Jul 26, 2013 #
GYM 45:00 [3]
Thursday Jul 25, 2013 #
GYM 55:00 [3]
Wednesday Jul 24, 2013 #
5 PM
Trail Run 21:23 [3] 3.11 km (6:53 / km) +28ft 6:47 / km
shoes: Montrail Masochist II - Black
MTB 1:55:10 [3] 18.05 km (6:23 / km) +652ft 6:03 / km
Tuesday Jul 23, 2013 #
GYM 20:00 [3]
Sunday Jul 21, 2013 #
AR RACE 1:00:00 [3] 5.0 km (12:00 / km)
shoes: Salomon XT Wings - Grey 2011