Training Log Archive: simpyIn the 7 days ending Aug 16, 2014:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Wednesday Aug 13, 2014 #
GYM 45:00 [3]
6 PM
Trail Run (orienteering) 1:29:58 [3] 8.08 km (11:08 / km) +149ft 10:50 / km
Tuesday Aug 12, 2014 #
Treadmill 45:00 [3]
Hiking 4:00:00 [3]
Monday Aug 11, 2014 #
Treadmill 40:00 [3]
GYM 20:00 [3]
Sunday Aug 10, 2014 #
Road Ride 2:00:00 [3]