Training Log Archive: simpyIn the 7 days ending May 30, 2015:
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Friday May 29, 2015 #
Trail Run 45:00 [3] 0.1 km (7:30:00 / km)
shoes: Salomon S-Lab 5s (Softground)
9 AM
MTB 53:12 [3] 11.84 km (4:30 / km) +369ft 4:17 / km
shoes: Specialized SJ EXPERT CARBON 2
Thursday May 28, 2015 #
8 AM
Road Ride 1:10:04 [3] 29.67 km (25.4 kph) +308ft
shoes: Specialized SJ EXPERT CARBON 2
Tuesday May 26, 2015 #
8 AM
Road Ride 1:14:57 [3] 28.26 km (22.6 kph) +287ft
shoes: Specialized SJ EXPERT CARBON 2
Sunday May 24, 2015 #
7 AM
Road Ride (on MTB) 4:14:12 [3] 77.61 km (18.3 kph) +2571ft
shoes: Specialized SJ EXPERT CARBON 2