Training Log Archive: simpyIn the 7 days ending Nov 28, 2015:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Nov 28, 2015 #
GYM 45:00 [3]
Thursday Nov 26, 2015 #
GYM 40:00 [3]
Note
Wednesday Nov 25, 2015 #
HIIT 50:00 [3]
Tuesday Nov 24, 2015 #
9 AM
Trail Run 57:48 [2] 8.6 km (6:43 / km) +533ft 6:09 / km
shoes: Hoka Challenger Orange
Monday Nov 23, 2015 #
GYM 35:00 [3]
Sunday Nov 22, 2015 #
7 AM
Trail Run 2:32:48 [3] 20.6 km (7:25 / km) +1169ft 6:50 / km
shoes: Hoka Challenger Orange