Training Log Archive: bugsInTeethIn the 7 days ending May 15, 2011:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday May 14, 2011 #
Event: Storm the Trent - Trek
9 AM
Canoeing race 1:40:00 [4] 11.0 km (9:05 / km)
Mountain Biking race 3:28:00 [4] 51.6 km (14.9 kph)
Trekking/Trail Running race 1:33:00 [4] 10.45 km (8:54 / km) +862m 6:18 / km
shoes: Salomon XT Wings 2
Data from Storm the Trent - Trek Elite, where we managed to secure 1st in our category, and we think fairly decent overall. Simpy's nav was spot on, and his route decisions were equally good. Marcus was a beast, and Chethan toughed out what was a physically challenging day for him due to some food issues the day before.
It was nice to get together with the team we will have together for Wilderness Traverse. I don't think I have ever had more fun during a race, and I am looking forward to the next race we can get this same group together.
Full results should be available later in the week. Race report will be on the team blog once all the details and pics are available.
It was nice to get together with the team we will have together for Wilderness Traverse. I don't think I have ever had more fun during a race, and I am looking forward to the next race we can get this same group together.
Full results should be available later in the week. Race report will be on the team blog once all the details and pics are available.
Wednesday May 11, 2011 #
5 PM
Mountain Biking 1:58:00 [3] 25.5 km (13.0 kph)
Solo ride at Durham. Awesome trail conditions, and perfect weather. Found out there actually ARE bugs out already as I was forced to stop and fix a flat. Good thing Arizona gave me plenty of practice fixing them...I am like a Nascar pit-crew out there.
11 PM
Core/Upper 30:00 [3]
Monday May 9, 2011 #
9 PM
Road Run 56:12 [3] 10.0 km (5:37 / km)
shoes: Saucony ProGrid Kinvara
Regular road run.